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Statement of belief: “Sanctify them through thy truth: thy word
is truth.” (John 17:17 KJV)
Created
5927± 03 27 2023 [2007-06-12]
Updated 5925[(*??*)] 01 03 2029
[2013-04-14]
Updated 5925[(*??*)] 03 23 2029
[2013-07-03] – ..Added article re Boron Deficiency!..
Updated 5926[(*??*)] 07 22 2030
[2013-10-27] – ..Added items re 1) Colloidal Silver, 2) Interval training, and 3) Earthing-Grounding!..
Updated 5926[(*??*)] 11 23 2030
[2014-02-24] – ..Added alternative sweeteners!..
Updated 5927[(*??*)] 08 23 2031
[2014-11-16] – Added Burroughs’
Master Cleanse, Co-enzyme
Q10, and Natural
Progesterone!..
Updated 5927[(*??*)] 09 01 2031
[2014-12-24] – ..Updating item re Boron Deficiency!..
Updated 5927[(*??*)] 10 24 2031
[2015-01-19] – ..Updating item re Boron Deficiency!..
Updated 5927[(*??*)] 13 28 2031
[2015-04-18] – ..Adding an item re Miscarriages,
Fertility Problems, etc.!..
Updated 5927[(*??*)] 13 28 2031
[2015-04-18] – ..Adding two items re cancer: 1) Colloidal silver;
and 2) manganese
deficiency and its prevention using the red beet!..
The Way to Health is a Road of Life
and it Requires a Choice at
Every One of Numerous Intersections
Good
News to begin with!
For the most tasty, the easiest, and the
most effective Way towards the recovery and maintenance of your total health,
please take part of the wonderful experiences of Victoria
Boutenko & family (Igor, Sergei,
and Valya)
as shared freely on the YouTube and in her
books. However, may I recommend that you begin your pursuit of their
blessings by partaking of Victoria’s DVD “Greens
Can Save Your Life,” where she shares her own very exiting story about how it
all began…
Praise
the Lord of Hosts!
Perhaps the following links may help You choose better
health and quality of life in the future You are creating for You and Yours…
1.
The five (5)
necessary foods – a food pyramid from Loma Linda University
School of Health. On second thought, perhaps it should be four
(4,) not five (5,) necessary foods (cf. this EGW reference:
{CD 491.3} Besides, aren’t some among us eating way too much refined soy bean
products?!!!)
2.
Eat a handful of nuts each day!
This step could be your most important and most effective step to better health
and a feeling of joy. Read Dr. Joan
Sabaté’s articles on the value of a daily consumption of nuts!
3.
Another most important and effective step towards better health, a higher quality of life, and
longevity: 1) Quit every
trace of homogenized dairy products!; 2) Cut
down on your protein intake!; 3) Learn more scientific
facts about dairy products and their consequences in your own life…
4.
Principles
for Optimal Health
– A brief summary (in Swedish) of
things important to each one who desires to acquire or retain optimal health,
optimal quality of life, and a longer and more meaningful life;
5.
Avoid excitotoxins and all species of artificial taste
enhancers! – For details please read the Introduction within Russell L.
Blaylock’s, M.D. book “Excitotoxins
– The Taste that Kills”;
Hidden
sources of MSG – A translation into Swedish of the Appendix of “Excitotoxins
- The Taste that Kills” by Russell
L. Blaylock, M.D.;
So what are the
alternatives?
-
What is wrong with using plain
old-fashioned spices?!! How about Herbamare or Trocamare?
6.
“Chocolate – The name of an enemy” An article by Agatha M. Thrash M.D.. Cf. also this link
re Caffeine at the Uchee Pines website, and a table entitled How Much
Caffeine do You Consume?!;
7.
“Cochineal and carmine (carminic acid)” – Re the source for
these red dyes used in foods;
8.
Eat lots of natural whole grain products! A table of specifics (in Swedish only!:) “Foods
for more lasting energy, diminished craving for sweets, and for staying in a
good mood always...” – Downloadable Excel-file
of the corresponding list.
9.
Some things to think about re Water
& Longevity…
and other things, more mundane, but re to true freedom.
a.
Alternatives for more effective treatment
of cancer… (Only available in Swedish, sorry!)
b.
This link seems like a
c.
And why not Asparagus…!
d.
I would certainly try colloidal
silver…
e.
Henning Karström, in his book “Rätt Kost – grunden för god hälsa,” is
pointing out that manganese deficiency is associated with increased incidence
of cancer, and that the red beet (which has twice as much manganese as does carrots) and
the juice of red beet is preventing cancer illness. (Henning Karström, Rätt
kost – grunden för god hälsa (1982),
pp. 238-239;
references on pp. 291,
292).
12.
Cow’s milk: The
cause for Type 1 Diabetes? (Evidence pointed out in New England Journal of Medicine, Vol. 327
(1992):302-307. More references here!)
13.
On the very
real consequences
of masturbation…
14.
How are our Creator’s foods best combined into one
healthy meal? Here’s an appetizer of what’s available in one of the
very best vegan cookbooks I know of: Ten
Talents – Natural Foods – A Diet from the Garden of Eden…!
15.
If you are interested in partaking of my own path of learning of
ever better ways while on the
road towards God’s Kingdom: Find slide #107 or #108 in the PowerPoint
presentation at item #15 of this
link and go on from there…
16.
Re the prime cause behind Alzheimer’s disease, Autism, etc., and
how you can prevent developing such
diseases in your own life and in the lives of your own family: Study and learn
how these diseases are caused primarily by vaccines and by the mercury based
compounds that are being used for making vaccines more effective. You’ll find
scientific reports on these topics by Russell L. Blaylock M.D. on his web
pages, and you may also wish to carefully listen and learn from the
lectures produced by Stan Montieth M.D.. Here’s one of his lectures in 16 brief
sections: (1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16.)
17.
If you are prepared to listen to a firsthand witness’s insights into the reality behind that which the public
media is trying their best to hide behind a smoke screen of words such as
“conspiratory theories,” “paranoid schizophrenia,” etc., then you might find
some things that you may wish to take to heart in the following interview with
Ms. Svali: (1, 2, 3, 4, 5, 6, 7, 8, 9, 10.) If you haven’t yet read None Dare Call it Conspiracy
by Gary Allen, may I suggest you do so in order to better inform yourself about
the realities behind our society! At any rate, one huge step towards better
health is to throw out your TV, your radio, your daily paper, as well as each
and every source of daily “News” from the producers of the propaganda machine.
18.
“Heart
Problems”
by
·
Yes read that chapter! But please notice that most everything within
the table at the end of that chapter is most abundantly and most powerfully
provided by means of a vegan diet consisting solely upon a wide variety of the
four food groups specified under item #1 above! That is, with no additional supplements added whatsoever! Such
supplements are only called for by the lack of essential nutrients in commonly
used processed foods, and the corresponding lack in, and imbalances caused by,
animal foods such as dairy, eggs, and meat. And yes, by the added load of
toxins, of whatever species, we may each expose ourselves to…
19.
I believe there is much to learn for most of us under the subject of
Essential Oils as taught and used in
the Scriptures. One detail of importance is to recognize the very significant
differences re therapeutic effect between naturally occurring essential oils
and synthetic adulterations of the same. Chapter 2 in Essential
Oils Desk Reference is an excellent chapter for learning more re that
subject…
20.
NutraSweet, Aspartame, and other
artificial sweeteners… A major cause for MS, Chronic fatigue…? More… (Cf. item #5 above!) And don’t forget: Not only is most refined sugar devoid of
nutrition, it is also made from GMO products, meaning you are likely to suffer
various diseases and premature death in consequence of eating it!
For much the same reasons you should also avoid HFCS
(High Fructose Corn Syrup) and Agave Nectar! More… (cashed)
So what are the best
alternatives? The less refined a
product is, the closer it is to the way it was created by God, the more
healthful it is! Always choose organic quality whenever possible! Fruit and
freshly squeezed juice are excellent sweeteners. Among the more concentrated
sweeteners I would recommend: 1. Organic Coconut
Sugar & Nectar; 2. Organic cane syrup; 3. Organic molasses; and 4.
Organic maple syrup. 5. Dried fruit, e.g. dates or raisins. These five are
minimally refined, being essentially a dehydrated sap of the freshly pressed
plant or a dried fruit, which is rich in minerals and vitamins and much more.
Also the sugars within the above are those that are most bioavailable and
useful for our bodies. That is, in contrast to such other sweeteners as contain
perhaps 50% or more of sugar species that are not bioavailable at all. Among
those latter ones we find honey. Better to use honey more sparingly. Cf.
Proverbs 25:16, 27!
21. Weddings:
Who effectively holds the title and rights to your family and children? It make
a difference! Whom do you trust? Who is your real time protector?
22.
A near perfect, inexpensive,
almost scar free, and painless remedy for all wounds, whether acute, chronic,
or severely infected. And for all types of burns, diabetic gangrenous rotting
limbs, etc.. You may even be able to have amputated extremities regrow to their
original beauty and function!!!: Download this zip-file to learn more
details, and you should be able to do it yourself at home! Or use this
reference to this wonderful remedy from the source where I myself discovered it
years back:
Knutson RA, Merbitz LA, Creekmore MA, et al. Use of sugar and povidone-iodine to enhance wound
healing: Five years’ experience. Southern Medical Journal 1981;74(11):1329–35.
(Cf. this Abstract, WoundResearch.com, or you
might wish to Google for something like
“
"Southern+Medical+Journal"+Sugar+Betadine+Knutson ” )
23.
Boron deficiency seems to be an important cause for many, perhaps most, modern
diseases.
My own first-hand experience with boron: Boron cured my food allergy (to all types of
legumes.) A neighbor reported relief from chronic disc pain after using Borax
for only 4 days.
Boron
is an essential element for the life of plants and mammals. It has an important
strengthening role in the cell walls of all plants, and is a key player in the
control of calcium and magnesium. It is normally supplied in plant foods, but
due to the depletion of our soils our foods have become deficient in this
element. This deficiency can be safely and effectively corrected by simple
means available to all that are willing to inform themselves. For much more
details please study the article under this link! (I bought
Borax from here
(cf. this product
info,) and Boric Acid from here…)
Instructions
for use is available here…
Please note that the Borax solution is quite alkaline
and may cause soreness[1] in your mouth unless
you mix it with lemon juice, ascorbic acid, or some other fruit juice (cf. this
link
and this link.)
Note: Because of vinegar’s irritating effects on the human mind, I do not recommend vinegar for
human consumption.
Boron preventing osteoporosis in postmenopausal women:
1.
Nielsen, Hunt, Effect of Dietary Boron on Mineral, Estrogen, and
Testosterone Metabolism in Postmenopausal Women. The FASEB Journal.
2.
Newnham, Arthritis… - Boron
controlling osteoporosis by means of the parathyroid gland controlling the
hormones.
3.
More…
An official
comprehensive report re Boron. (Cashed
2013 European Food Safety Authority report:)
Among
other things, said official report provides as follows:
1.
Boron, in the form of boric acid (E 284) and borax (E 285,) is approved
as a food additive (as a preservative in caviar.)
2.
The ‘No Observed Adverse Effect Level’ (NOAEL) is 9.6 mg boron/kg
bw/day or 55 mg boric acid/kg bw/day [or 83 mg Borax/kg bw/day,] which level,
when divided by the Uncertainty Factor (UF,) results in the value provided as
the Acceptable Daily Intake (ADI,) for boron (0.16 mg boron/kg bw/day
[corresponding to an ADI for boric acid of 0.92 mg/kg bw/day, and an ADI for Borax
of 1.38 mg/kg bw/day (= 97 mg/day for a 70 kg person.)]
3.
“Based upon the available evidence, the Panel concluded that boric acid
and sodium tetraborate [Borax] do not raise concerns for genotoxicity.”
Considerations:
Based upon the above referenced ADI for boron, and
based upon the fact that a normal fluid intake per day is less than 3 liters,
one might conclude that it would be safe for an adult to consume 11.2 mg boron
per day [70 x 0.16 mg = 11.2 mg.] But 11.2 mg of boron dissolved in 3 liters of
water corresponds to 3.7 mg/liter or 3.7 ppm boron. Accordingly, one might
suggest that the generally accepted level in drinking water of 1 ppm boron may
be a bit conservative while probably based more upon unsubstantiated fears than
upon a true understanding of the importance of boron as a trace mineral
necessary for good health. Furthermore, given the fact that drinking water is
frequently treated with both fluoride and chlorine, both of which halogens
binds very firmly to boron, I suggest that most commonly available drinking
water is very much deficient of a trace mineral, boron, that is necessary for
optimal health. The fact that the soil most everywhere, and from which we
derive most of our foods, is likewise depleted of boron only adds to this
problem of a generalized planetary wide boron deficiency. Why not use a
naturally occurring mineral (Borax) for replenishing our deficiencies, and for
removing the very cause of any and all illnesses due to boron deficiency?!
Re the use of Borax for fluorosis:
(ii) Endemic
fluorosis
Fluorosis is endemic in many regions of
China, where it is caused most commonly by the ingestion of excessive amounts
of fluorine from drinking water. Typically, it is associated with a mottled
discolouration of the enamel of the teeth and can lead to combined
osteosclerosis (the production of abnormally dense bone) and osteomalacia
(impaired bone mineralization).
Borax (Borax) (Na2B4O7· 10H2O)
obtained from dry salt lakes, has been used for centuries in Chinese medicine.
Animal experiments have established that boron, its main component, has value
in the treatment of fluorosis (Bear et al, 1977; Elsair et al, 1979). More
recently, Fan and her colleagues (1987) have conducted an experiment which
suggests strongly that borax may be a very effective treatment for endemic
fluorosis in humans. Thirty-one patients suffering from endemic fluorosis
were given borax in tablet form. After a maximum of 6 months treatment, 5
individuals appeared completely free of any symptoms of fluorosis, 12 more
showed very obvious signs of improvement and had recovered much of their
mobility, while a further 13 patients displayed an abatement of symptoms. Only
one fluorosis case appeared to be resistant to borax treatment. Biochemical
experiments further demonstrated that boron (derived from the borax) was able
to inhibit fluorine absorption by the intestinal tract, reduce its toxicity and
mitigate the hyperparathyroidism normally linked to fluorine excess. Such
abnormally increased activity of the parathyroid glands, found in sufferers of
fluorosis, usually causes excess calcium loss from bones and abnormally high
secretion of calcium and phosphorus by the kidneys.
More references:
1.
R E Newnham, Essentiality of boron for healthy bones and joints.
Environ Health Perspect. Nov 1994; 102(Suppl 7): 83-85; Abstract and full
article (cashed
2014-12-23)
2.
R E Newnham, Arthritis: The Mainstay of the “Health Industri”- The
Disease that “Health” Authorities Don’t Want Cured. Original (cashed
2014-12-23)
3.
Boron
and fluoride detox, with a reference
to an abstract…
4. Effect of borax in skeletal
fluorosis [Chinese study] - Abstract
(cashed
2014-12-23): Fluoride 1987, 20(1):24-27 - Notice: There is a typo, g for mg [corrected: “300-1100
mg/day”]!
5.
An abstract
re a Chinese animal test
6.
EarthClinic
Folk Medicine re Fluoride Poisoning and Fluoride Detox
7.
ToxNet
re Borax toxicity and re use for fluorosis
24.
Colloidal silver – the solution for most infections, chronic and
deadly diseases, most especially cancer… Google!
25.
Interval training: In contradistinction from most other physical exercise,
this method of training will rejuvenate you by elevating a number of the
hormones that are plentiful in teenagers and young people. It is also very
simple to do and does not require too much time. Nor is it too exhausting. For
optimal effect do as follows, not more, not less, or so the researchers and
designers of this method claims: Three times per week you will spend perhaps 25
minutes, preferably before breakfast but after drinking at least a glass or two
of fresh water. During these 25 minutes or so you go for your favorite walk,
but during the walk you will take advantage of every little uphill for running
as fast as you can for some 20 seconds at a time. After getting your breath
back you repeat these 20 second runs seven more times. That is all of it!
Except that about an hour later you must not forget to do some stretching
exercises that involves the muscles that you have exerted the most! The
stretching exercises are important for preventing too much soreness and such
minor injuries as may otherwise force you to take a break from your interval
training until your body is up to par again. That is also the reason for not
doing these exercises on a daily basis. More about interval training here and here. Earthing/Grounding is also most likely to
help optimizing this exercise… (Please see next item!)
26.
Earthing/Grounding: For details, please review this link! There is also
an excellent National
Geographic nature movie with a focus upon Earthing, which I highly
recommend and which is a great motivator!
27. Great hope for Alzheimer’s,
MS, ALS, and other brain and nerve diseases! And what’s more reliable than the
Creator’s own remedies?!!!
Organic coconut oil may be your answer to those problems.
Begin with 1-2 tea spoons daily (to avoid diarrhea.) Increase gradually to 2
table spoons per day. You’ll find the very best organic coconut oil by pressing
on this icon:
28. Burroughs’ Lemonade Master Cleanse: The
easiest, fastest, and most effective remedy of perhaps all I have seen thus far
is Burroughs’ Lemonade Master Cleanse. Within a handful of days remarkable results
are generally being experienced. To top it all off this remedy seems to be an
ideal threshold across which to comfortably step into an improved lifestyle and
into a healthier diet that may have seemed unachievable heretofore. Indeed,
after the ten days of cleansing the body seems to be much better at making
clear what foods are being needed and which foods are better stayed away from.
This is not a fast in the sense that one is getting hungry, weak, or cold while
staying with a constantly empty stomach or while taking in a minimum of
calories. Perhaps it’s only potential drawback is the need for making certain
the intestines are being kept active and moving while taking in little or no
fibers. However, this potential problem may be sufficiently overcome by adding
a little Boron, in the form of Borax Solution or Boric Acid, to the lemonade
(Please cf. item #23 above!) A little laxative
tea in the morning and in the evening may also be helpful, and if worse come to
worse one may have to resort to begin the day by drinking a quart of normal
saline within 15-20 minutes, and then, after an hour or so when the saline
flush is beginning to show in the other end, beginning the day’s lemonade
feast.
For a total of
ten (10) days, eat or drink nothing besides 6-12 glasses daily of the lemonade,
which is prepared as follows:
i. In a glass of fresh water stir the following ingredients:
ii. Two (2) table spoons of freshly squeezed organic lemon juice;
iii. Two (2) table spoons of Maple Syrup or Cane Syrup (Molasses are preferred if you are a Diabetic!;)
iv. ½ cc of Cheyenne pepper;
v. Don’t forget to include the proper amount of boron into the fresh water! (Cf. item #23 above!)
Whenever you begin to feel hungry, faint, weak, cold, or thirsty, prepare and drink one glass of the above specified lemonade! Or, if you prefer, drink one glass every couple of hours or so.
After your ten day cleanse is completed, on the eleventh (11th) day drink or eat nothing but freshly squeezed organic juice of your choice. On the 12th day you may add some vegetable juice in the morning, and in the afternoon you may eat some fruit and/or fresh vegetables of your choice. From the 13th day and onwards you should carefully begin your new and improved choice of health focused diet, be it whatever you may be ready and prepared for. As for me, at this time, this should probably be a 100% raw food vegan diet consisting to a large extent of green smoothies such as are being recommended by the Victoria Boutenko family.
29. Co-enzyme Q10 remains a most helpful
natural food additive. However, it has been my persistent and ever more
acute impression and experience that the only persistently reliable brand of Q10
is Vitaline, currently being provided by Enzymatic
Therapy, Inc.. (Indeed, I have seen instances of Q10 batches
that are already expired several years before being imported by apparently
reputable companies to European countries for production and for subsequent
sale.)
As for the recommended dosage, I would recommend a minimum of 400mg daily for any and all heart related ailments, a minimum of 800mg daily for any type of cancer ailment, etc.. It is my understanding that many people are taking as much as 2000mg daily with no undesirable side effects. A daily dose of Q10 is likely to extend your life expectancy by 50% or more, or at least that has been the result when Q10 has been given in animal testing.
30. Natural Progesterone. In an effort to restore the natural balance between
estrogens and progesterone in a world heavily contaminated by artificial very
potent estrogens, it may be necessary to resort to the simple and effective
remedy ointment proposed by Dr. John Lee, M.D. in his books What Your Doctor
May Not Tell You About Menopause, and What Your Doctor May Not Tell You About
PreMenopause. This may be essential not only to prevent or cure breast cancer
in women, but also to prevent and cure prostate problems in men. Not to mention
perhaps 90% of all illnesses dealt with by your gynecologist M.D.. Please refer
to Dr.
John Lee’s website for more detailed information and for the
most reliable product line available.
31. Some controllable causes for spontaneous abortion,
miscarriage, fertility problems, etc.:
a.
Caffeine,
caffeinated drinks, etc. (including not only coffee, but also soft drinks
such as Coca-Cola, Pepsi, tea, and chocolate!:) These affect
the fertility of both men and women, and likewise also the vitality and the
survivability of the embryo and of the unborn fetus. I have seen reports that
any coffee drinking may significantly diminish the mobility of the sperm while
also diminishing the fertility of men by some 50%. In his book “Rätt kost,”
Henning Karström is quoting from the scientific reports of 1) Dr
W. Ostertag; and 2) Kuhlmann
et. al. to the effect that caffeine and
caffeinated drinks are severely affecting the chromosomes of living organisms
including man, and that the genetic consequences of these are very serious. More…
b.
Zink deficiency is
increasing the number of spontaneous abortions,
lowering birth weights, increasing the number of birth defects, and
diminishing the growth rate of children. (Henning Karström, Rätt
kost – grunden för god hälsa (1982,) pp. 243-244;
reference on p. 294).
c.
The natural monthly
cycle of women is being greatly affected by environmental poisons in the
form of very potent estrogens, which have their source in the petro
chemical industry, i.e. fossil fuels, plastics, etc.. According to the gynecologist
John Lee, M.D., some 90% of all female illnesses are caused by these
circumstances. Dr Lee has also found a natural remedy towards circumventing and
correcting these maladies. This remedy is easily accessible to each and every
woman who is willing to grab a hold of it. See item 30
re Natural Progesterone!
d. According to Dr Jonas, a Czech physician, it has been shown that certain predictable time factors related to the time of birth of the mother relative to the position of the Moon, are more strongly related to the mother’s periods of fertility than are her menstrual periods. Please follow the “Special charts” link under this link to pursue this item…
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